Did you know a whole cucumber has only ~8 calories? Neither did I. Here’s a simple snack you can easily make when you are craving a midday snack. 

What you need:

• sesame seed oil
• soy sauce
• cucumber (I usually only use half of it)
• vegetable peeler
• fork
• small bowl

Steps - these don’t really need pictures, but hey, indulge me. 

1. Peel your cucumber and slice - the thinner, the better
2. Pour sesame seed oil - less is more* 
3. Pour soy sauce*
4. MIX!
5. Eat, eat, eat
6. Realize you have enough oil and soy sauce to eat the other half of the cucumber

I refuse to go on a diet because I love food and I will never be able to stop eating ice cream and chewy chips ahoy, but healthy(er) snacks like this make it easy to avoid junk food. Enjoy!

-M

(Source: craftmemaybe)

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